Find Yourself on a Horse Articles

Tapping into Peace of Mind – Part 2

In my last post, I mentioned how Tapping, also known as Emotional Freedom Technique (EFT) can be an extremely useful tool to have in your toolkit. (And If you haven't already grabbed your copy of The 10-Minute Toolkit, where I give several quick exercises to help you...
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Tapping into Peace of Mind – Part 1

Over the last couple of weeks, I've written about mindfulness and self-awareness and given you some tools to explore. This week, I'm going one step further - possibly one step further into woo-woo land then you might be willing to go - but again, please give this a...
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Embracing What Is

None of us signed up for this. The pandemic, the social and political turmoil, the fear. To be blunt, things kind of suck right now. We're in survival mode, and the best we can hope for is a reluctant acceptance of our circumstances... right? What if I were to...
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10 Ways to Find Yourself on a Horse

As a mid-life, happily married woman, I have to confess, horses add a lot to my life that I just don't get elsewhere. They fulfill my desire for beauty, for nurturing, for connecting with another life form, and yes, even for petting something warm and fuzzy. (Although...
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