Find Yourself on a Horse Articles

April is stress awareness month. The Horsey Life Coach’s plan to help you move from awareness to management

I don't know about you, but I sure as heck don't need a Stress Awareness Month to become aware of my stress!! Seriously, between losing my Mom in February, COVID, furloughs, loss of my job, and having to drop my husband off at the ER when his doctor called at 7:30 am...

Your horse is better cared for than you are. And that needs to change.

Did the title of this post get your attention? If you're like me (and at least 97% of all the horsewomen in the world), you may be wondering what on earth I'm talking about. Of course he's better cared for! He depends on you to feed him, keep him in a safe and...

Why Being a Courageous Rider Beats Being a Fearless One

Being a Courageous Rider I have a confession to make. Despite the fact that I coach horsewomen on managing fear (among other things), I am not a fearless woman, and I'm most certainly not a fearless rider. And honestly? I'm OK with that. As far as I'm concerned, being...

3 Anti-Anxiety Secrets You Can Learn From Your Horse

Did You Know You Can Learn Anti-Anxiety Techniques from Your Horse? If you're anything like me, you've been a little anxious for the last... oh, 8 months or so. Coronavirus, political polarity, social justice issues, hurricanes - it seems like 2020 is pretty intent on...

Find Yourself on a Horse

Little girls and horses. There’s some kind of magic in that combination. Whether the little girl ever gets to ride real horses, or makes do with her My Little Ponies and reading (and re-reading) every horse book she can find in her library, it’s a passion that often...